Well i am going for my cna license. We will be practicing using the gait belt on everyone in class (High school seniors mostly) Well how exactly do you use it? And i am kind of embarrassed for someone to be lifting me because i am a bit overweight. Is it easy using the gait belt? Thanks!How exactly do you use a gait belt?I found it easy to use after I familiarize myself with the technique. Don't be embarrassed the belt can support you.
How to use a gait belt:
Tell the person that the belt is used to prevent falls and that it will be removed after the transfer.Put the belt around the waist over clothing with the buckle in front. If the person wearing the belt is female be sure the belt is not over her breasts.Thread the belt through the teeth of the buckle. Put the belt through the other two openings to lock it.Be sure the belt is snug with just enough room to get your fingers under it.
Most importantly when moving a person do the following to prevent injuring your back it is called good body mechanics:
Bend your knees and keep your back straight.
Keeping your knees bent and your back straight, lift using your arm and leg muscles. Do not use your back muscles.
Do not twist your body while moving or lifting a person.
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